Healing Through Relationship
A safe place to be your authentic, vulnerable self as you find healing and freedom
Heart of Change
Healing happens in the context of relationships; relationship with ourselves and others. As Esther Perel stated, “The quality of our relationships determines the quality of our lives.” There are things that get in the way of reaching our full potential such as trauma, faulty thinking patterns, anxiety, loss, and more. The first step to freedom is opening ourselves up to the process of healing. Poulsbo Therapy & Wellness offers individual counseling for those seeking to heal and improve themselves and their relationships.
Our Approach
We approach clients with the understanding that we are all part of systems which impact our beliefs, thoughts, behaviors, and values. In the counseling room, we create a safe environment where individuals are free to be their authentic and vulnerable selves. It is from this non-judgmental space that we help people find healing and hope as they navigate the storms of life. We approach each person with authenticity, curiosity, and humor, and collaboratively work with clients to determine individualized treatment plans. We look at each person as a whole, paying attention to how their environment, early relationships, and previous experiences inform the presenting issue.
“Healing takes courage and we all have courage, even if we have to dig a little to find it.”
– TORI AMOS
What Our Clients Say
"She is a remarkable and rare combination of professionalism, intellect and empathy."
— Kevin, age 57
"Finding Shannon was one of the best things to happen to me in a long time. She is a safe space, is so genuine and has the biggest heart."
— Jennifer, age 47
"I am forever thankful to have been referred to her by my PCP. She embodies professionalism yet remains compassionate and empathetic."
— Ashley, age 27
"She is very compassionate, made me feel very comfortable, and is easy to talk to… I highly recommend her!!"
— Taylor, age 27
"She is invested, organized, efficient, and most of all kind. Thank you Ashley for the difference you have made in our lives."
— Niccole
